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The Hidden Loneliness of Professionals: How Group Therapy Helps
You can be successful, busy, and surrounded by people—and still feel quietly, deeply alone.
Group therapy offers something rare: a space where you don’t have to hold it all together. Where you can show up as you are, be seen, and start to feel connected again. Planting Seeds Recovery offers tailored groups for professionals.

Lauren Adsem, LADC, MHP
3 days ago4 min read
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Substance Overuse Isn’t a Lack of Control—It’s a Lack of Connection
Most people think recovery starts with willpower or surrender—but at Planting Seeds Recovery, we believe it begins with connection. Julia...

Julia Hess, LADC, LPCC
May 164 min read
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