Our clinicians specialize in addiction-informed therapy tailored for professionals exploring their relationship with substances—whether their use is mild, moderate, or more complex. We understand that substance use often intersects with various aspects of life, and our expertise reflects this interconnectedness. We are fluent in the areas of addiction-informed therapy for professionals, relationship and trust repair, trauma recovery, life transitions and identity work, couples and partners therapy, and support for licensed professionals under monitoring.

We provide individual, group, and couples therapy options that integrate seamlessly into your daily routine, offering support that complements your existing commitments and lifestyle.

Our approach to recovery is rooted in connection, compassion, and individualization. We prioritize building meaningful relationships over assigning diagnoses, and we foster a nonjudgmental environment where clients feel safe to explore their experiences. Our therapists often share insights from their own journeys, creating a collaborative space that emphasizes empathy and mutual understanding. As an alternative or in addition to traditional 12-step facilitated or peer-led groups, we offer therapeutically guided process groups that encourage open dialogue, development of personal insights and encourage vulnerability and authentic connection at its core.

We recognize that recovery is not a one-size-fits-all process. While we support abstinence-based goals, we also honor harm reduction strategies tailored to individual needs. Our commitment is to meet you where you are, supporting your unique path toward healing and well-being.

Planting Seeds Recovery offers outpatient therapy services tailored for individuals to gain ongoing support they can access in their “real life”—whether you are transitioning from intensive outpatient programs (IOPs), inpatient, or other structured treatments or beginning your journey of exploration of substance overuse. We are skilled in knowing where to start and how to build a plan to meet your unique needs, with you as the driver of course.

We recognize that starting this journey or sustaining recovery can feel uncertain without the right supports—we provide a flexible, personalized approach to care. Our services include individual, group, and couples therapy, available in both virtual and in-person formats to accommodate your schedule and lifestyle. This flexibility ensures that support integrates seamlessly into your daily routine, allowing you to continue your recovery journey without disrupting your personal or professional commitments.

We welcome any individuals who are curious about their own substance use or that of a loved one. Our practice is particularly attuned to the needs of professionals managing high-stress careers alongside personal lives that may feel unfulfilling. We also support parents concerned about their children's substance use, students navigating the challenges of traditional college social experiences, and creative individuals who feel their inner creativity is hindered. Additionally, our clinicians are trained and experienced in working with individuals involved in monitoring programs such as the Health Professionals Service Program (HPSP), Human Intervention Motivation Study (HIMS), Child Protective Services, or those undergoing custody processes.